A fruit that’s berry good for you | Brainerd Dispatch – Brainerd Daily Dispatch

July 19, 2015

A fruit that's berry good for you | Brainerd Dispatch
Brainerd Daily Dispatch
"Berries are some of the most powerful disease-fighting foods available," said Teresa Farrell, registered and licensed dietitian at the Essentia Health Brainerd Clinic. "They are rich in antioxidants that help turn off signals that trigger inflammation