Enjoy a ‘berry’ delicious taste of summer – The Spectrum – St. George Daily Spectrum

July 16, 2015

St. George Daily Spectrum

Enjoy a 'berry' delicious taste of summer – The Spectrum
St. George Daily Spectrum
Berries aren't just a tasty treat; they're a healthy one, too. A study reported in the journal Circulation found that “women who ate the most strawberries and blueberries — three or more servings per week — were 34 percent less likely to suffer an